We Tested 8 Trackers to Find the Best for Australian Life
We tested eight fitness trackers across 12 weeks of real Australian life. Here are the best for sleep, training, and…
EQ Wellbeing is doing something new for your wellness
Following the buzz around South Melbourne’s wellness sanctuary EQ, their standout offering, the Signature Journey, continues to capture the attention…
Padel in melbourne: the perfect summer sport
Padel, the world’s fastest-growing sport, has found its home at Colosso, Melbourne’s newest lifestyle hub, now open in Brighton and…
Saunas and bathouses in Sydney: the new social frontier
If you’ve ever craved a moment of pure bliss—a soul-warming sauna session or an invigorating ice bath—without the hefty price…
Pilates on the Gold Coast: why you should pick it up
Welcome to a new kind of workout experience on the Gold Coast! Muse Pilates is thrilled to announce the grand…
The Yard Gym: supporting top fitness trends in Sydney
Nestled in Sydney’s Sutherland Shire, The Yard Gym isn’t your average fitness haunt; it’s the brainchild of the dynamic duo,…
New wellness centre launches in Melbourne, EQ
In the heart of Melbourne’s bustling urban jungle, where the daily grind can often feel like a relentless treadmill, an…
If you’re doing City2Surf you need to know this
If you’re doing the run to end all runs in Sydney this year, then listen up. The Pullman will host…
The rise of men’s wellness retreats
Men’s health is in the spotlight with International Men’s Health week taking place from Monday 10 June to Sunday 16…
Levelling up your run could be as simple as investing in the right tech
A simple scroll of your socials will cast no doubt that running fever is sweeping across the nation. Whether you’re…
What to know about the Ballarat Marathon in 2024
Victoria is poised to embrace a thrilling new addition to its sporting calendar, as the inaugural Ballarat Marathon takes center…
Join a run club for your resolutions
Sydney’s fervor for running has reached new heights, captivating the hearts of both fitness enthusiasts and social butterflies alike. Whether…
Top mindfulness tips for a healthier 2024
New year, new you has a brand new meaning thanks to some top tips we’ve gathered from Ryan Mannix, yoga…