Man Shake – your key to a healthier you

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The Man Shake Australia is changing the way busy men approach weight loss. Founded by NRL champ Adam MacDougall, this convenient and healthy meal shake has helped over half a million Aussie men achieve their weight loss goals. The Man Shake is packed with nutrition, including protein, fibre and 25 different vitamins and minerals. It […]

Movember at KOI Dessert Bar Sydney

Koi Dessert Bar

If ever there was someone who knew how to make cakes, it’s Reynold Poernomo and co.: the guys behind Sydney’s KOI Dessert Bar. In partnership with the annual Movember movement to raise money for men’s heath in Australia, KOI Dessert Bar will this weekend be hosting a decadent ‘Guy Tea‘. Arnold and Ronald have created […]