Parisi is the hidden healthy lunch spot you need to visit in Barangaroo

parisi barangaroo

If you’re a city worker who falls into the Macca’s trap a little too often, you need to get yourself down to Barangaroo and discover the hidden gem that is Parisi.


The cafe is located at the base of International Tower One right in the heart of Barangaroo, so if you’re not working in the building you could easily miss it. But look out for the sign, step inside and be transported into a world of healthy paninis, fresh salads, made to order juices and smoothies and delicious treats, all featuring originality and seasonality as key ingredients. This is healthy eating and lunch at it’s finest. When we say you won’t find fruit salads this diverse, or smoothies that inventive, we mean it!

The reason for this focus on freshness and quality, is the team behind the cafe, Parisi Australia. Dating back to 1954, the team behind this fresh produce wholesaler service some of the best cafes (including their own) and restaurants in Australia. Their belief in offering quality products, ready to eat meals, gifting, catering and growing partnerships with local growers and farmers Australia wide, has been their bread and butter since the beginning.

You can order groceries directly from them online, or visit their cafe in Barangaroo or Sydney Fish Market.

Love the actual plates and dishes you see on the menu? Same. We found some similar!