Brazilian butt lift surgery vs. workouts: Which option is right for you?

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It’s no secret that shapely butts are in and are one of the most eye-catching curves of a woman’s body. Many women look into butt exercises and Brazilian butt lift surgery for similar reasons – to enhance what they already have. 

A large percentage of women are not happy with the appearance of their buttocks. One of the most common complaints is that their butts are too flat. If you have been wishing that you had a more prominent and shapely behind, know that both workouts and surgery are viable options. However, they do produce slightly different results. This is what you need to know. 

Brazilian Butt Lift Surgery: What It Entails

Brazilian butt surgery at a cosmetic clinic such as Ritz Plastic Surgery uses the patient’s own fat to enlarge or enhance the shape of the buttocks. 

To achieve this, fat is extracted from another area of the body using liposuction techniques. Once the fat has been cleaned, it is injected into the buttocks, where it is used to create the desired size and shape. What women really love about the fat transfer procedure is that it helps remove unwanted pockets of fat, leaving them with an hourglass figure that looks amazing in all the right places. 

Pulling natural fat into the buttocks adds natural shape, volume and perkiness. Fat transfer can even be used to fill in any concaves and even out the appearance of the buttocks. If you are already happy with the volume, you can use the excess fat to improve symmetry. 

Along with the natural results, one of the biggest benefits of Brazilian butt lift surgery is that results are immediate. The final results of the surgery are visible 6 weeks after the procedure once the swelling has subsided. 

Butt Workouts: What It Entails

Exercises such as lunges and squats are ideal for increasing muscle mass and toning the buttocks. When these types of butt workouts are combined with high-intensity cardio routines, you can also burn away any excess fat and achieve your ideal shape. 

By creating a workout routine that balances cardio and strength training, you can achieve a tighter, more toned buttocks and a shapelier appearance. Unfortunately, the results are not going to be instant. Patience and perseverance will be required to achieve your desired result. You may also need to make some adjustments to your eating plan to support this change.

While some women can achieve a shapelier butt using diet and exercise alone, others can’t achieve their desired result no matter how many squats they do. There is also a chance that you will end up with a more athletic than curvaceous figure if you choose to go the workout route. 

Deciding on the Best Option

When it comes to deciding between a Brazilian butt lift and workouts, you need to take your specific needs and goals into consideration. Workouts will sculpt and tone your butt and you can burn excess fat but this might not result in the curves you’re hoping for. 

A Brazilian butt lift is able to enhance the size and shape of your buttocks, while also getting rid of stubborn and unwanted pockets of fat in areas such as the abdomen, arms, thighs and love handles.

Finally, there is also the speediness of the results. A Brazilian butt lift does require recovery time but the results are instant. Workouts, on the other hand, will take several months if not a year to produce the results you’re hoping for. If you would like to find out more about a Brazilian butt lift before you make a final decision, schedule a consultation with a reputable surgeon in your area.