Give your family the gift that keeps on giving: quit smoking

Man smoking

Smoking impacts the people you love in so many ways. Every cigarette you smoke is loaded with toxins that not only impact your health but damage your family’s health as well.

Secondary smoke is a major hazard for the families of smokers. Your family, particularly children didn’t choose to smoke, however, they are exposed to the same harmful effects of smoking, unless you decide to give your family a precious gift and stop smoking today.

Stop harmful secondhand smoke

By stopping smoking, you reduce your family’s exposure to secondhand smoke. Moreover, you can set a good example for your impressionable children, and bottom line, give you more quality time to share with your loved ones than if you keep smoking.

The research is pretty clear, secondhand smoke harms your family. Death from heart-related issues, lung cancer and thousands of asthma cases appear each year amidst the families of smokers.

By smoking in your home, you are exposing your family to significantly higher risks of smoking-related diseases. Data indicate children three years of age and upwards, who live with a smoker display significant amounts of nicotine in their blood, more than sufficient to trigger health problems in your kids.

Hazards for your unborn baby

If you’re looking to have a baby, smoking exposes your unborn child to unnecessary health risks. Cigarette smoke triggers changes to your DNA that are passed on to your children.

So, if you want to start a family, it’s time to quit smoking, as smoking has a direct and negative impact on the health of your unborn child.

Study after study clearly demonstrates smoking during pregnancy can result in health problems including poor brain development, heightened risk of a miscarriage, low birth weight and even newborn premature death.

Do your family a favour and hang around

Smoking exposes you to a range of serious health issues and possibly even premature death. Your family needs you. By not quitting smoking now, you continue to risk your health.

The evidence is irrefutable. If you smoke, you are more likely to die younger than your non-smoking peers. Don’t strand your wife with young children because you refused to stop smoking.

Be a positive influence on your children

It’s time to be a positive influence on your children. Many smokers took up smoking while they were young. If you want your children to grow up to be healthy, you should be setting a good example.

If you smoke, it’s going to be hard to convince your children not to smoke. Chances are, they’ll grow up to be smokers too.

Quit now!

The decision to finally quit smoking can be one of the hardest challenges of your life. Your smoking affects those around you, particularly young children. However, help is just a mouse click away.

Sure, there are lots of techniques out there to help you deal with nicotine addiction. All of them have a role to play in helping you. If, in the past, you’ve tried to give up, don’t despair!

Quit smoking hypnosis is an increasingly effective technique in your strategy to beat your nicotine habit.

Sure, you can try going cold turkey, chomping nicotine gum or swathing yourself in nicotine patches. That works for some people.

Hypnotherapists plant suggestions that associate smoking with unpleasant odours, bad tastes in the minds of their patients. They also suggest smokers have lost their desire to smoke and can overcome the common withdrawal symptoms if they hang in there.

Final observation

If you’re weighing up whether to quit smoking, think about all the things you can do with your family and loved ones with all the extra time you’ll have once you give up smoking. Moreover, you don’t have to go it alone. Help is out there. Quit smoking hypnosis is a powerful technique in assisting you to overcome your nicotine cravings and quit smoking for good.