If you want radiant, healthy skin, sea buckthorn oil could be the solution. This natural oil is derived from the berries and seeds of the sea buckthorn plant, a shrub native to Europe and Asia. The berries are extremely vibrant orange in colour and have been used for centuries in traditional medicine for their healing properties.
The nutrients it contains make it so special for skin health. Sea buckthorn oil is a rich source of vitamins, minerals, and antioxidants. These include vitamin A (in the form of carotenoids), vitamin C, vitamin E, omega-3, 6, 7, 9 fatty acids, and flavonoids. This impressive combination of ingredients can be beneficial for your skin.
Benefits of Sea Buckthorn Oil for Skin
Sea buckthorn is a great addition to your skincare routine for many reasons. Here’s what makes this oil so special:
- Nutrient-Rich Composition: Sea buckthorn is a great source of antioxidants, like carotenoids and vitamins, including:
- Vitamin A (retinol): This vitamin is essential for cell turnover and can help reduce wrinkles and fine lines.
- Vitamin C: An antioxidant that helps protect the skin from damage caused by free radicals.
- Vitamin E: Another antioxidant that helps hydrate and nourish the skin.
- Omega-3, 6, 7, and 9 fatty acids: They help keep the skin plump and hydrated and maintain the skin’s barrier function.
- Hydration and Moisturization: Sea buckthorn oil is a natural emollient that helps lock in moisture and keep the skin hydrated. Its anti-inflammatory properties help soothe irritated skin. It can be especially beneficial for people with dry or dehydrated skin.
- Skin Appearance: The vitamins and antioxidants in sea buckthorn oil help reduce the appearance of wrinkles, fine lines, and age spots. Omega-7, in particular, is a unique fatty acid that helps promote skin elasticity and reduce the appearance of wrinkles.
This oil can promote wound healing due to its anti-inflammatory properties and ability to stimulate cell regeneration. It also contains natural SPF properties but should not be used as a substitute for sunscreen.
How to Use Sea Buckthorn Oil
Sea buckthorn oil can be used in many different ways. Here are some of the methods you can use:
- Direct Application: For better results, use the oil from a reliable and known brand. Apply a few drops directly to the cleansed, damp skin on your face and neck. Since the oil is quite strong, a small amount should be sufficient. For specific concerns like blemishes or dry patches, dab a small amount on the affected area.
- Blend It with Other Oils: The bright orange colour and strong scent of sea buckthorn oil may not be for everyone. If you don’t like the same, you can dilute it with carrier oils like jojoba or grapeseed oil. This makes it easier to apply and serve sensitive skin types.
- Incorporating into Skincare Routine: Include this oil in your daily skincare routine to see amazing results. After cleansing and toning your skin at night, apply a few drops, followed by your moisturiser. The oil’s light consistency helps lock in moisture and increases its benefits. You can also mix it with your favourite moisturiser or night cream for an extra boost of nutrients.
DIY Skincare Recipes with Sea Buckthorn Oil
Here are some DIY recipes you can use to experiment with the oil’s different uses:
- Homemade Facial Serum: Mix two drops of sea buckthorn oil with one tablespoon of rosehip oil and one tablespoon of jojoba oil. Apply a few drops to your face and neck after cleansing. It will give your skin a strong dose of nourishment.
- DIY Face Mask: Mix one tablespoon of honey with one tablespoon of plain yoghurt and two drops of sea buckthorn oil. Apply this mask to your cleansed face for 15-20 minutes, then rinse with lukewarm water. This mask hydrates and soothes your skin, making it refreshed and radiant.
Safety and Precautions
Always do a patch test before applying any new product to your face. Apply a small amount to your inner arms and wait 24 hours to see if it suits your skin. If there’s no itching or irritation, you can apply it to your face.
Some people might experience sensitivity to sea buckthorn oil. If you experience any discomfort, discontinue use and consult a dermatologist. The oil’s strong colour may also slightly stain light-coloured fabrics, so be careful during application.
Conclusion
Sea buckthorn is a natural and effective way to get healthy skin. Its rich nutrient profile offers many benefits, like deep hydration, reduced inflammation, and a more youthful appearance. Like any skincare product, you need to be consistent with this oil to see results. Use it daily for at least a few weeks to experience its benefits. Regular use gives you a healthy, radiant glow on your face.