New wellness centre launches in Melbourne, EQ

In the heart of Melbourne’s bustling urban jungle, where the daily grind can often feel like a relentless treadmill, an oasis of tranquility has emerged. Introducing EQ – the first-of-its-kind bathing and meditation experience designed to relax, recharge, and rejuvenate. And no, it’s not just a glorified spa day; it’s a sanctuary for those of us slogging through deadlines and endless Zoom calls, yearning for a little slice of serenity. Melbourne’s wellness market is part of a dynamic and evolving industry, with a focus on personalized, technology-driven, and holistic wellness solutions. And the people behind EQ knew this. Key trends in the space are aroun personalised diets, the water revolution, biohacking for longevity, gut health, and new commercial wellness offerings. These trends reflect a shift towards more personalised and holistic approaches to wellness. But EQ isn’t just another wellness fad; it’s the brainchild of Mia Basic, who traded her high-stakes litigation career for the even higher stakes of motherhood and self-discovery. Picture this: one day you’re crushing it in the courtroom, and the next, you’re knee-deep in nappies and sleep deprivation. Mia’s quest for balance and a healthy mind was the catalyst that led her to co-found EQ alongside Nicolas Crema and Andrew Barbone. “I had been working in a fast-paced industry for years and had neglected my health – which was exacerbated further after I gave birth to my daughter. I lacked tools to fight stress and to provide relief from the sleep deprivation and I found myself reactive, and illiterate about where I… Read More