Tag: 4 easy ways to protect your eyes this summer

4 easy ways to protect your eyes this summer

Woman-sunglasses

Taking care of your eyes is crucial, yet it’s something that so many people don’t pay enough attention to. That’s just one of the reasons why 12 million people over the age of 40 in the U.S. alone struggle with vision issues.  Granted, there are a variety of factors that can play into poor vision. But, taking care of your eyes and making eye health a priority can help you to have better vision and reduce your risk of developing different ailments.  Thankfully, taking care of your eyes is easier than you might think! With summer just around the corner, the obvious solution for most people is to wear sunglasses for UV protection. But, that isn’t always enough.  So, what can you do to protect your eyes this summer, and every year from now on?  1. Don’t rub your eyes Washing your hands frequently is incredibly important, but no matter how often you wash them, they always contain bacteria.  If you happen to rub your eyes, even after just washing your hands, you’re putting yourself at risk of developing some kind of eye infection. All it takes is one harmful bacteria to wreak havoc on your eyes.  2. Wear goggles Going to the pool? Always cover your eyes with goggles when you do. If you’ve ever opened your eyes while you’re in a pool, you probably notice right away how much they burn. That’s the chlorine in the pool causing a stinging sensation.  While chlorine is meant to keep your body safe from bacteria, it… Read More