There are a number of ways you can stay healthy without investing too much time for example, ensuring you are eating a balanced diet and getting plenty of exercise. But sometimes this can feel tricky because you are busy and don’t have the time.
Homemade food is a lot healthier for you than takeaways, however if you get home from a long day at work, you don’t always feel like spending hours in the kitchen cooking.
If you struggle to look after yourself during the working week, you don’t need to worry, we have you covered, with these 5 meals which are super easy and quick to make.
- Crispy Baked Fish
Spend less than 20 minutes making this great fish dish.The Yummy Crispy Baked Fish recipe offers you a quick dish that you can serve up for the whole family in less time.
The baked fish recipe take 15 minutes to prepare and cook and can be partnered great with potatoes and fresh vegetables.
- Chicken Salad
Salads are great because they are filled with nutrients and vitamins that are good for you and they are super quick and easy to make. If you are hot and bothered and don’t want to cook anything, then why not try this Chicken Salad.
Vegetarian and vegan options for this recipe could include ditching the chicken and substituting it for protein-rich foods, such as lentils, chickpeas, or nuts.
- Chicken and Rice
Take your dinner time back to basics with some comfort food that is easy to make. This Chicken and Rice recipe is easy to make and can be enhanced by adding your favourite vegetables.
Want to make it even easier and tastier? Then cook this recipe in a pressure cooker to ensure that you don’t lose any flavour or juices.
- Curried Tuna, Carrot and Hommus Couscous
If you want to improve your health but need to make a quick meal, then you need to try this 15 minute Curried Tuna, Carrot and Hommus Couscous recipe.
This recipe is packed with goodness that your body will thank you for, and your family will love. It also can be a great meal for both dinner and lunch, so if you make too much then you can have leftovers for lunch.
- Pizza
Got that Friday feeling and just want some takeaway food? Well save your money and make your own homemade pizza. Give this quick Hawaiian Pizza recipe a try and if you are convinced that pineapple doesn’t belong on pizza, then switch that topping for your favourite toppings.
This recipe takes half an hour to prepare and make, so you can make your food quicker than it takes for a takeaway delivery! And you get to save money.
Remember that eating something unhealthy or ordering a takeaway isn’t necessarily the fastest or the easiest thing you can do. There are plenty of no-faff recipes which are simple, easy to follow, and quick to make so think twice about what you are going to eat tonight.