A simple scroll of your socials will cast no doubt that running fever is sweeping across the nation. Whether you’re a newbie or an old timer, technology advancements mean we know more about how to get the best out of a run, and how to support post-run too. From gearing up for the race to ensuring proper recovery, Withings offers a range of smart tech designed to support every step of your running journey. Here are some of our top picks from Withings to enhance your training and recovery:
Don’t be fooled by its sleek appearance; the ScanWatch 2 is a powerhouse hybrid smartwatch perfect for both your daily jog and a day at the office. This next-generation device features a suite of advanced sensors, including 24/7 body temperature tracking, heart rate monitoring, sleep and activity tracking, atrial fibrillation detection, and blood oxygen level measurement. These insights help you optimise your training and monitor your recovery post-run.
The Withings Body Scan is a revolutionary connected health station. It provides detailed metrics like segmental body composition, allowing you to measure fat and muscle distribution precisely. This is invaluable for tracking how your body adapts to your training regimen. Additionally, the Body Scan offers comprehensive cardiovascular measurements, including a 6-Lead ECG, Vascular Age, and standing heart rate, making it ideal for runners focused on improving their cardio fitness over time.
Recovery is a critical component of any training program, and the Withings Sleep Analyser ensures you’re resting well. This non-invasive, under-mattress sleep sensor delivers a medical-grade analysis of your sleep quality. With real-time tracking of sleep cycles, continuous heart rate, and snore detection, you can gain a deep understanding of how well you recover after those long training sessions.
Incorporating these health tech essentials into your routine can help you get the most out of your running performance and overall wellness. Even if all you’re looking for is a better nights sleep, Withings has you covered with innovative solutions to support you.