Category: LIFESTYLE

Stake Australia: Investing in the US Stock Market? Some first steps from Stake Australia

Stake investing Sydney

The 21st century is all about challenger fintechs and app-based share trading for everyone. From Australia to the USA and everywhere in-between, investing and day trading are big business for individuals and the companies like Stake that give them unfettered access to investing in Wall Street. Read more about Stake here, but if you’ve downloaded the app, then here’s some ideas on how to make your first move from the expert themselves. What’s the first step? The S&P500, a basket of America’s 500 biggest companies, has averaged a return of 9% across history. $1000 invested into the S&P500 with $1000 added annually would be worth $150,000 after 30 years. The stock market is one of the greatest wealth-generating engines in the world. You can be part of it. Some investors prefer to actively pick companies they think will grow and increase in price. Are you particularly interested in cars or renewables? Maybe you believe in Tesla. Notice that one of your favourite online brands is always selling out? Maybe it’s worth looking at the stock. Over time, you’ll develop strategies as you gain experience and come across different resources. Remember though, time in the market will always beat timing the market. How many options are out there? Stake has over 6,000 US-listed stocks and ETFs available to investors. From the giants of today like Apple and Amazon, to the game changers of tomorrow like Tesla, investors can find all the companies they know and love on the Stake platform. Some of the most popular stocks… Read More

How to cope with stress according to the health experts

Man happy smiling sunglasses

Stress is a normal reaction that many people will experience either physically or emotionally at many points in their life. The human body is actually designed to experience stress and react to it. It can actually be positive in terms of keeping us alert and motivated, however too much stress can become toxic to the body and it may disrupt sleep, cause gut issues and with gut issues come a reduces mood and mindset. So what are some of the things that we can do to cope with the stress in our lives? We consulted the experts and this is what they had to say. Identify what is stressing you out Often when we are over stressed, we are also overwhelmed and this can make to harder for us to get our thoughts in order, which is not helpful when it comes to identifying the source of the problem and coming up with a solution.  Ben Lucas, the founder of Flow Athletic says “While I am a big fan of writing up lists as it is, when I get overly stressed, such as last year when Covid-19 resulted in my business being shut down for a few months, I like to write down what the stressors are, and what I can do about them.” “I find that when things are in front of me I can start to think more logically about them and put a plan into place, it is very helpful.” Make sure you are eating well Luke McLeod the founder of Soul Alive has found that a healthy… Read More

Ways that travelling can empower you

Female woman holiday trip travel photo

Did you know that traveling is more spectacular when playing casino games at top online casinos? Try it and enjoy but this piece is not only centred around that. There are many reasons why people travel and there are many advantages that people get from playing traveling. Yes, it might be a business trip or and mere visit to a resort location. Maybe, you are visiting your pal, all these are different traveling plans that are made by people on a regular basis. There are many good vibes that come with traveling. Impacts are visible when you return from a trip that you have gained one or two. Below we list some of the benefits of traveling. Travelling Can Increase your Confidence Did you know that a personal vacation or a journey as an individual is the best individual therapy? By making a good trip, you are eradicating that annoying dependency syndrome. You have the ability to take charge of your life, making an effort of boosting your confidence just like you would at a big win online casino. Low self-esteem, an enemy of confidence is ridden off by taking part in traveling. You Can Widen Your Circle By traveling, you can actually make a lot of friends. Your image is rebranded when you take up a journey down the most fantastic destinations with your friends you can actually take up quality time to know them, share with them their past experiences and get learn what has been happening in their lives also. Travelling Can… Read More

Winter Village in Parramatta: book your igloo

Winter VIllage

This June to September, don your best winter wear and head to the Prince Alfred Square for a winter wonderland, complete with an ice skating rink, igloo village, daily snow showers and food and drink pop ups serving the ultimate cosy comfort food. Imagine what they did with winter igloos at The Winery in Surry Hills, only more wintry looking! The Winter Village has partnered with City of Parramatta’s popular Winterlight for its 10th year running, to transform Prince Alfred Square in Parramatta into a winter wonderland, complete with an ice skating rink, igloo village, daily snow showers and food and drink pop ups serving the ultimate cosy comfort food. After a blockbuster 2019 debut, in Federation Square, Melbourne, The Winter Village will finally bring its greatest hits along with new additions to Parramatta, including a new Brunch & Skate package on weekends, ice skating and daily snow showers. Read more and book at the Winter Village website

Meet Stake: new, local broker giving you access to Wall Street

Stake app 1

The 21st century is all about challenger fintechs and app-based share trading for everyone. From Australia to the USA and everywhere in-between, investing and day trading are big business for individuals and the companies like Stake that give them unfettered access to investing in Wall Street. It actually even comes from Australia, offering locals the chance to invest with the Wall Street bigwigs from all the way over here. Here are some first time tips! Following examples first forged by the likes of Trading 212 and eToro, Stake’s $0 philosophy offers first time investors and those who’re building a more robust portfolio a more-than-affordable opportunity into the world’s markets. And for those whose cuppa tea isn’t the USA, then never fear; they’re launching into the ASX super soon, too. Stake offers access to ETFs, indices, Silicon Valley, retail and so much more and even filters according to uppers, downers, popular choices and compiles it all into a genuinely cool and very now user interface that you’d seriously have to struggle at life in general to not figure out. Keep watch on THE F for further updates and tips in investing from the pros at Stake. Get the Stake iPhone app here and the Play Store here

Best snorkeling in the Caribbean

Caribbean beach

The crystal clear waters, gorgeous climate, and stunning coral reefs make snorkeling in the Caribbean a winning choice for a vacation. The sheer variety of locations, destinations, and marine environments means that snorkeling in the Caribbean is an endless adventure with something for everyone. Almost every corner of the Caribbean Sea from Cuba to Colombia, and beyond as far as Florida, has great snorkeling so wherever you end up you’ll find something beautiful to look at. But if you are planning Caribbean cruises in 2022 with the specific intention of discovering the best underwater life the region has to offer, here are a few of the top spots. Cuba Cuba is one of the most exciting destinations in the Caribbean, thanks to its vibrant culture, gorgeous architecture, and superb nightlife. It is also full of magnificent snorkeling spots. The Bay of Pigs, most famous for a failed US invasion attempt, is home to two fantastic options, Playa Larga and Caleta Buena. With beautiful azure water, stunning soft corals, and even some accessible underwater caves, this is a top spot for snorkelers. Cozumel Cozumel, the largest island in the Mexican Caribbean, is a popular cruise destination and an absolutely wonderful location for marine adventures. Part of the Mesoamerican Barrier Reef, the second-largest reef in the world, Cozumel boasts over 1,000 species of underwater creatures in the warm, clear waters surrounding the island. You can also discover an alternative snorkeling experience by taking a short boat ride to the mainland and exploring the ancient, mysterious sinkholes known… Read More

Here’s how to do intermittent fasting safely and sustainably

Lucky Kwong Chinese food

By Gabrielle Newman – The Fast 800 Science is evolving all the time, and it’s important to be aware of all the latest findings. It is also important to be discerning of these findings. There have been news headlines in recent years suggesting that intermittent fasting, in particular 16:8 time restricted eating, doesn’t work (fasting for 16 hours and eating all required calories in 8 hours). But – after reviewing the science – the reality is rather more complex.  For example, a study out of California, put a 16:8 time restricted eating plan to the test. Two groups of overweight and obese individuals were randomly allocated to a control group and an experiment group who was advised to consume all calories within an 8-hour window of time. The results – analysed across the 12-week period of the trial – suggested that there was very little difference between the two groups and in fact the experiment group seemed to have lost some muscle. However, the experimental group were given no advice around what to actually eat. Intermittent fasting has health benefits The Fast 800 recommends various forms intermittent fasting, not just for the weight loss potential but many health benefits. Intermittent fasting has been shown to: Burn fat – when you spend some time fasting, the glucose (primary energy) supply temporarily runs out, and your body has to switch to taking fat from your fat stores to burn as fuel.1 Reduce risk of Type 2 Diabetes – Excess fat impacts the function of the liver and pancreas,… Read More

The Guy’s Guide to Horny Skin with Bulldog Skincare

Bulldog skincare

It’s that time of the year again when your skin is probably feeling a little dry and flakey. And if you’re wondering why this happens every winter, it’s because the top layer of skin, known as the stratum corneum (and colloquially known as the horny layer of skin) has a tendency to be susceptible to the cold. So the good peeps over at Bulldog Skincare have come up with The Guy’s Guide to Horny Skin with Bulldog Skincare to help combat this annoying dryness.  But first, let’s ask a clinical dermatologist the best way to manage dry skin in the cooler months.   “The stratum corneum layer – or the horny skin layer – acts as an important barrier to the outside world. In winter, the skin often dries out more easily, so we should be more diligent with our application of moisturiser,” says Dr Deshan Sebaratnam, a dermatologist at The Skin Hospital at Westmead.  “My top horny skin tip is to keep it simple and be consistent. Use a moisturiser that you like, because that is the one that you’ll be consistent with! Stay away from unnecessary fragrances, and natural ingredients are a nice bonus.”   Now comes the handy guide to keep your horny skin in check…. Step 1: Scrub up nicely There are few things in this world more satisfying than the feeling of smooth skin. Cleanse first, then scrub away your winter blues and flakey skin. When you scrub up you make it easier for the rest of your skincare to penetrate deeper… Read More

Holiday in New Zealand with mini itineraries for your personality dream type

New Zealand mountain

During a year full of highs and lows, quarantine-free travel is not the only dream that has infiltrated the minds of Australians. The opening of the travel bubble between Australia and New Zealand marks a significant moment in history and a tourism first. New research conducted by Tourism New Zealand has revealed 60% of Australians are dreaming of a trip to New Zealand in the first six months of borders reopening. With 98% in favour of the bubble, pent-up wanderlust is at an all-time high. From having fun (53%) to feeling refreshed (53%), taking a break from stress (40%) and exploring new places (39%) – this is what Australians are looking forward to. Aussies are keen to know the true meaning of their dreams, and how this links to travel to reveal your ‘dream personality’. Dream Therapist Martina Kocian has unpacked the meaning behind how Aussies slumber. If your dream personality manifests in dream themes of adventure, the outdoors, food, luxury, and relaxation, the opening of quarantine-free travel may be the answer to your dreams: THE ADVENTUROUS DREAM PERSONALITY EAT Orbit 360° Dining – Auckland’s only rotating restaurant, atop Sky Tower at Sky City. Soaring high above the city offering sensational views. Te Motu – An exciting restaurant on Waiheke Island, surrounded by vineyards and vegetable gardens. You can enjoy some amazing traditional dishes, full of fresh local produce. STAY Raglan Treehouse in the Woods – With a stunning  outdoor bath with views of the ocean, you will really feel disconnected from the real world here. Surrounded… Read More

Design exhibition at the V&A: its pivotal role in our time

Design 1900 to Now installation shots , 16th June 2021

From 1900 to now, design has been an integral part of how we’ve evolved, but also existed. The latest exhibition at the Victoria and Albert (V&A) Museum in London is testament to that, exploring how design shapes and is shaped by how we live, work, travel, communicate and consume.   Housed within the museum’s former 20th Century Gallery, this newly curated space brings together leading design objects alongside the first redisplay of V&A’s celebrated Rapid Response Collecting programme since its founding in 2014.   As part of the gallery, new acquisitions will go on display for the first time at the V&A, including Margaret Calvert and Jock Kinneir’s iconic British road signage system, Kim Kardashian’s Selfish book, Nike’s Nigeria football shirt for the 2018 World Cup and a one-of-a-kind desk designed by Future Systems for Condé Nast Chairman Jonathan Newhouse.  For more and to book your visit, head to the V&A website